Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life

From Goodreads, "The first parenting book to bring the science and psychology of children's behavior together to build brain/body awareness for self-regulation and success." Visit Goodreads for full review. With the new school year upon us, parents and children will no doubt face the stress that often accompanies learning new routines.  Self-Reg provides strategies to help parents support … Continue reading Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life

Dad is Fat

"There are two philosophies when it comes to getting young children to sleep. There is 'sleep training,' which basically involves putting your kids to bed and listening to them scream all night; or there is 'attachment parenting,' which essentially involves lying down with your kids, cuddling them, and then listening to them scream all night." … Continue reading Dad is Fat