Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life by Stuart Shanker

From Goodreads, "The first parenting book to bring the science and psychology of children's behavior together to build brain/body awareness for self-regulation and success." Visit Goodreads for full review. With the new school year upon us, parents and children will no doubt face the stress that often accompanies learning new routines.  Self-Reg provides strategies to help parents support … Continue reading Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life by Stuart Shanker