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Tag: yoga

ICYMI OFPL News and Notes June 7, 2017

June 9, 2017June 9, 2017Leave a comment

Assistant Director Ryan Johnson penned this week's column in the O'Fallon Weekly and reported that the Summer Reading Kickoff last Saturday at the Katy Cavins center was a success with the carnival games, balloon animals, and science demonstrations. Even if you missed the kickoff, it's not too late to register your children for the Summer Reading … Continue reading ICYMI OFPL News and Notes June 7, 2017

Gentle Yoga for Older Adults

August 8, 2016August 3, 2016Leave a comment

A new program at the library!  Happening every Wednesday in August at 10:30 am.  It is free but space is limited so please register HERE. Come experience the Joy, Relaxation, Health benefits and improvement in Quality of Life with Gentle Yoga! These classes are for beginners, seniors, and for those people who have not practiced … Continue reading Gentle Yoga for Older Adults

Yoga at the Library

December 9, 2015December 10, 2015Leave a comment

Back in January 2016 by popular demand: Yoga classes at the library! Get back to the basics of proper alignment and positioning in common yoga poses. This is a beginning yoga class with a focus on alignment in standing and seated poses. Beginning students will find this class accessible and informative. Those who have been … Continue reading Yoga at the Library

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