O’Fallon Public Library, Community Room
Tuesday, July 12th from 6 to 7:30 pm
This is a free event and open to the general public. REGISTER soon as space is limited.
Join author, and area resident, Coach Melody as she discusses her book Unwrap the New You. Coach Melody will take you through the workbook to show you how to incorporate sustainable lifestyle changes grounded in wellness, prevention, self-care and balance. With her guidance and support you can reach your goals!
Coach Melody has worked in the health field for over 15 years, specializing in diabetes, asthma, allergy, and weight management. She has received training from Integrative Nutrition’s cutting-edge Health Coach Training Program. Integrative Nutrition is the country’s leading education provider in health coaching. She has acquired more than one hundred dietary theories as well as a variety of practical lifestyle coaching methods.
Learn more at Coach Melody’s website.
Books will be available for purchase and signing.